Lymphatic Drainage Therapy is a gentle, therapeutic treatment designed to stimulate the body’s lymphatic system, helping to reduce fluid retention, eliminate toxins, and boost circulation. Ideal for both face and body, this treatment promotes a healthier, clearer complexion, reduces puffiness, supports immune function, and enhances overall wellbeing. Perfect post-surgery, after travel, or as part of a regular wellness routine.

Support Recovery, Nourish Your Body, and Maintain Long-Term Results

Our specialised nutrition protocol is designed to guide you through the critical stages of recovery after bariatric surgery. With a focus on healing, nutrient absorption, and sustainable habits, this structured approach helps you protect lean muscle mass, maintain energy, and support long-term weight management. 

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🥣Post- Bariatric Surgery Nutrition Protocol Explained

Phase-Based Guidance
Stage 1: Clear Liquids (0–3 Days Post-Op)
Hydration-focused with electrolyte-rich broths and sugar-free clear fluids.

Stage 2: Full Liquids (Days 4–14)
Nutrient-rich liquids including protein shakes, pureed soups, and smooth yoghurts.

Stage 3: Pureed Foods (Weeks 2–4)
Soft, blended meals with an emphasis on protein, healthy fats, and low sugar intake.

Stage 4: Soft Foods (Weeks 4–6)
Easily digestible whole foods such as soft vegetables, eggs, and tender proteins.

Stage 5: Stabilisation (6 Weeks Onward)
Balanced whole-food meals with portion control, mindful eating, and ongoing support.

💪 Key Nutritional Focus
Prioritise high-quality protein to protect muscle mass

Maintain hydration with 1.5–2L of fluid per day (separate from meals)

Include daily bariatric supplements: multivitamins, calcium, iron, and B12

Avoid added sugars, alcohol, and high-fat processed foods.

Hydra-microdermabrasion is a gentle yet effective skin treatment that uses a specialized device combining an exfoliating tip with vacuum suction to deeply cleanse and resurface the skin. It works by lifting away dead skin cells and clearing congestion, while at the same time infusing the skin with a soothing, hydrating solution. This dual-action process helps to brighten the complexion, smooth texture, and reduce redness, leaving your skin refreshed, radiant, and revitalised.

Guidance from General Surgery Experts

To ensure a successful recovery and long-term health after bariatric surgery, it’s essential to follow both medical and lifestyle guidelines. Our general surgeons and wellness team provide comprehensive recommendations to support your journey—physically, emotionally, and nutritionally.

Achieve and maintain your weight loss goals without sacrificing strength or vitality. Our tailored nutrition protocol focuses on sustainable fat reduction while preserving lean muscle mass. With expert guidance on balanced macronutrients, nutrient timing, and real-food strategies, this program supports long-term health, improves energy levels, and enhances overall body composition. Ideal for those seeking a results-driven, wellness-focused approach to weight management.

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